Community Yoga Practice: Dharma Mittra
This session's featured yogi: Dharma Mittra
Bring your own mat or blanket.
Free.
This 75-minute session focuses on a Dharma Mittra's "Maha Sadhana Level I" DVD.
Immediately following the practice, we will screen "Calling from Afar," an 18-minute documentary about Dharma Mittra's life featuring music by Krishna Das.
About BWML's Community Yoga Practice
All ages, abilities and experience levels are invited to build a personal home yoga practice while checking out the variety of free library resources available to help guide you. As a community of yogis, we focus on a different yoga instructor's DVD during each session. Soak up the support of the local yoga community while absorbing the teaching of some of the world's most esteemed yogis projected on the big screen in Library Hall. Work at your own pace throughout each session.